• See the beauty within and around you

  • Let your light shine

  • Relax, Reset, Regenerate

  • Integral Healing

  • Break the pain cycle

  • Heal from within

Lotus Center for Integral Healing & Wellness

A Holistic approach enables your whole self to be restored, allowing you to LIVE WELL

Pain Relief

Both acute and chronic pain can be relieved with our gentle Holistic treatment methods

Reduce Stress

Understand your stress and learn the best methods for handling it as it comes, keeping stress in check keeps you vibrant and healthy

Improve physiologic function

Our techniques enable the body to function with greater efficiency giving you increased vitality, creativity, energy, and joy!

Gain Mobility, Strength, and Flexibility

You will gain mobility through our manual therapies and we will teach you simple ways to gain and maintain strength and flexibility,


If you have been living with a chronic condition, physical, emotional, or both you will experience transformation as your condition is halted, reversed and resolved,

Keep Yourself Healthy

Learn about the miraculous body you live in and discover ways to support it, as it supports you.

More About the Integral Healing & Wellness Approach

Kate Wilson

Physical Therapy Sarasota FL

The body has an innate wisdom to repair itself, to return to homeostasis, or the place where all is in balance, and optimal health may be enjoyed. To tap into this wisdom, I use the applied sciences of anatomy, physiology, kinesiology, bio-mechanics, quantum physics (and more) combined with the practiced arts of manual therapies and intuitive healing touch, providing clients an efficient pathway on their journey to optimal health and wellbeing.

- Kate Wilson PT, DPT, PhD OCS, CFMP

More About Kate

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By design
you were made to Shine!

Payment Info

YOU NO LONGER NEED A REFERRAL FROM YOUR M.D. TO SEE YOUR D.P.T. OR FILE A CLAIM WITH YOUR PRIVATE INSURANCE COMPANY. Most private insurance companies cover physical therapy. We may be able to file a claim for you or you can use the App Reimbursify to file your claim in less than 3 minutes.

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What People Are Saying

  • Deanna D., Florida

    After 3 consecutive sessions and for the first time in decades, my pain levels have decreased considerably.

  • CK Boulder, CO

    Dr. Wilson has a deep appreciation for the miraculous ability of the human body and spirit to heal and a unique gift for helping find the way back to the natural state of wholeness.

  • Marcine P., AZ

    Dr. Kate resolved other trauma issues by using the NET emotional release technique, and I strongly recommend it. Anyone who has the good fortune to work with her will come to understand my enthusiasm.

  • Jenice M, R.N

    I am so grateful that our paths crossed, and for the sacred work we've done together.Meet her on the mat. Meet her on the table, Meet her online.. Bring your mind, heart and soul, and heal it all. Keep an open mind, because how she works definitely won't fit any preconceived notions of what "physical therapy" can do.

  • M.F. Couer d'Alene ID

    Kate gave my life back to me after a horrible car accident in 2017, I heard about her healing care in Oct of 2019 and traveled thousands of miles to see her.

  • Stan F.

    What I didn't anticipate is that Dr. Kate Wilson, a modern and intuitive physical therapist and more, would make a simple truth real for me - everything is connected.

Recent Posts

  • May 1, 2020

    Telehealth Therapy…How Can That Help Me?

    Understanding how you can benefit from one or more teletherapy sessions with a Doctor of Physical Therapy: Physical Therapists are highly specialized holistic health care providers. They provide a myriad of education and are a tremendous resource for learning about self-care and healing. They are highly skilled in providing many types of non-invasive procedures and […]

  • Nov 21, 2019

    Emotional Freedom!

    Trapped emotions can lead to repetitive cycles of painful circumstances, hurt feelings, health concerns, and or life dramas that reinforce the same non- beneficial or even unhealthy patterns. The more we are free from trapped emotions, the easier it is for us to be present in the moment. Learn ways to enjoy emotional freedom!

  • Oct 8, 2019

    By Design…You were made to Shine!

    The human body; a beautiful, miraculous and intelligent system that provides movement, communication, sensory information, pleasure and experiences to enable and enhance survival. It is a gift to each one of us, designed to maintain itself through monitoring and defending against possible invaders, and with built in repair mechanisms provided to heal any injuries from […]

  • Sep 28, 2019

    Aging Gracefully

    What does it mean to age gracefully? Why does aging happen and how can we keep the process in check, or allow it to unfold slowly over many years with grace and ease? How do we go about doing this? What does it look like? Here we will look more closely at the process of […]

  • Sep 2, 2019

    The Mysterious Microcosm of YOU

    Part 4, and final article in a short series   This short series of articles has explored the microcosm of the body and related it to the macrocosm of the earth, and beyond. We have looked at some of the systems in the human body, explained a bit of anatomy and physiology, or geography and […]

  • Jun 20, 2019

    It’s all in your head

    A Closer Look at Chronic, Mystery, and Recurrent Health Issues Between the ears, below the crown, and above the neck sits 80% of the nervous system. The brain, meninges, and master glands are cradled safely inside the cranium, and work together with the spinal cord to send messages to and receive messages from the rest […]

  • Apr 3, 2019

    Fight, Flight, or Freeze?The Trauma Reaction and Recovery Response

    When trauma occurs, or even a potential trauma occurs the body responds in one of 3 ways. Fight, Flight, or Freeze. Which one happens depends much on the details of the trauma, in other words, the circumstances will determine how the body responds most effectively in the moment.   In the fight or the flight response, […]

  • Mar 20, 2019

    What is Osteopathy?

          Osteopathy is a branch of Natural Medicine with a gentle manual approach to the health and wellness of the whole person. The aim is to bring vitality and well-being to the entire body, mind and spirit. Osteopathy was founded by a Medical Doctor in 1874. Dr. Andrew Taylor Still sought to restore health […]

  • Mar 2, 2019

    The Mysterious Microcosm of YOU

    This short series of articles will explore the microcosm of the body to the macrocosm of the earth, and beyond.   We will look at some of the systems in the human body, explain a bit of anatomy and physiology or geography and function, and then explore the reflection seen to a similar known system […]

  • Nov 20, 2018

    El tejido conectivo, clave para sanar lesiones

    ¿Has escuchado alguna vez sobre el tejido conectivo o la miofascia?   ¿Sabes que es posible sanar lesiones a través de técnicas que alivian al tejido conectivo?      El alivio del tejido conectivo como técnica de sanación.   El hecho es que nuestros cuerpos están formado por tejido conectivo. Todo está conectado dentro de […]

  • Nov 8, 2018

    The Time is Now

     Transformation has been a buzzword for more than 20 years, the transformation of consciousness, and the transformation of our ways of life.    This transformation is happening now in individuals, groups, and organizations. More and more of us are realizing the time we are living in is a special one, and that the time has […]

  • Jun 22, 2018

    Just Relax

    Just Relax. What does it mean to relax, to unwind, to take a load off?   These words may mean different things to everyone who reads them. What comes to mind when you see the word relax? Unwind? Or the phrase “take a load off”?  or “kick back”?   We all have some understanding of these […]

  • May 9, 2018

    Myofascial Release

    Have you ever heard of the myofascial? The Fascia? Connective Tissue? What is it? What does Myofascial Release mean exactly?   The fact is the body is made up of connective tissue, it is all connective, the blood, bone, organs, fluids, and membranes. We are going to address specifically the connective tissue of the Myofascia, […]

  • Apr 22, 2018

    What is the best therapy for me?

      “Ah, my back hurts, I know just what to do to make it feel better!”   If we all thought and acted this way, the above question would be obsolete, Unfortunately, very few people think and act in this way. Or perhaps, one has a method for their back, but what about their shoulder, […]

  • Feb 13, 2018

    “Magic Hands”The Lotus Touch

        “ She’s got magic hands” …  I have overheard some say, and others“She’s very intuitive”…    People will tell me things like,“Ahhh, I have been waiting so long for someone to do that”“ It feels like my body is unwinding”“ Wow, I feel a rush of energy, or a flow through my leg/arm/hand/ […]


  • February 21, 2024

    Muscle Strengthening with Physical Therapist Guidance

    Physical therapist-directed resistance training (RT) isn't just about building muscles. RT, as a muscle-strengthening exercise, has been proven to not only improve your ability to perform daily activities with greater ease, it can also si

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  • February 14, 2024

    Understanding Knee Meniscus Tears: A Guide to Healing and Strength

    Your knee is a complex part of your body that helps you walk, run, and jump. Inside the knee, there are two special cartilage cushions called the menisci (singular is meniscus). Sometimes, as we get older or when we put too much pressure on our knees, one

    Read More

  • February 7, 2024

    The Power of Physical Therapy, Exercise, and Manual Therapy

    Shoulder pain can come from a variety of soft tissue structures, often making everyday activities challenging. Whether it's due to an injury, overuse, or a condition like arthritis, finding relief is crucial for maintaining an active, pain-free lifestyle

    Read More

  • January 24, 2024

    Understanding Fall Prevention: The Role of Physical Therapy

    Falls are not just simple accidents. They're a major health concern, especially for older adults. Falls can lead to serious injuries like hip fractures and can even be life-threatening. In fact, data shows that falls resulted in about 3 million emergency

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  • January 17, 2024

    How Physical Therapy Can Help Fix Your Posture and Ease Your Pain

    Have you ever felt like your shoulders are slouching or your neck is always strained? That might be because of something called Upper Cross Syndrome. It's a fancy term for when our muscles get out of balance because of bad posture. But do

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  • January 10, 2024

    Beating Achilles Tendinopathy: The Power of Eccentric Exercise

    Achilles Tendinopathy is a common and painful condition affecting our Achilles tendon, the tough band connecting the calf muscles to the heel. It can strike anyone, especially those active in sports. The pain and stiffness in the heel can really put a dam

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  • January 3, 2024

    How Exercise Can Help Prevent Neck Pain

    Did you know a lot of adults, especially those who work in offices, often get neck pain? In fact, up to 80% of people might feel neck pain in a year. It's not just a small problem; it can really affect someone's life and work. It also can seriously impact

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  • December 27, 2023

    Sleep Regularity: The Unsung Hero of Health and Longevity

    We often hear about the importance of getting enough sleep, but there's another aspect of our sleep that deserves equal attention - its regularity. A groundbreaking study published in "Sleep" journal (2023) has shed light on how the consistency of our sle

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  • December 20, 2023

    New Research - Navigating Through Chronic Neck Pain

    Chronic neck pain is more than just a nuisance; it's a condition that affects daily activities and overall well-being. Chronic pain is defined as pain that’s persisted for more than 90 days. For many, the solution lies in physical therapy, a personalized

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  • December 13, 2023

    Top 10 Ways Athletes Can Prevent Sports Injuries in 2024

    While most athletes understand the basic principles of injury prevention, the real challenge lies in consistently executing these strategies within their training and daily routines. Knowing is just half the battle; actively applying this knowledge is wha

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